5 Ways to Get Your Little One Excited About Tooth Brushing  

Kids can find tooth brushing to be tedious – unless you make it fun! These helpful tips can help you take care of your child’s oral hygiene at home. For more ideas, talk to your child’s dentist in Las Cruces, NM

1. Sing a Song While You Brush

Children love it when their parents sing songs! Sing a song while you brush your child’s teeth, to help keep them engaged throughout the tooth brushing process. Singing a song makes the time go faster! If you’re not comfortable singing a song yourself, play a song for your child on your smart phone or on a television.

2. Let Them Pick Their Toothbrush

Many kids like having control over their environment and their activities. By allowing your child to pick their own toothbrush, you’re giving your child that control, which can make the experience of brushing their teeth more rewarding.

3. Tell Them When They’re Doing a Great Job

Some kids just need to know when they’re doing a good job. Give your child small compliments throughout the tooth brushing experience, so they’ll know that they’re getting it right.

4. Let Them Watch Something While You Brush

If you’re comfortable giving your child screen time, consider allowing your child to watch a short video on your smart phone while you’re brushing their teeth. Allowing your child to watch something can help keep them engaged throughout the experience.

5. Brush Your Teeth Together

Is your child old enough to brush their own teeth? If so, consider brushing your teeth together to make tooth brushing a family event!

Want more ideas for making tooth brushing fun? Ask you child’s dentist during their next dental exam in Las Cruces. Call today to make an appointment.

 

3 Common Causes of Bad Breath 

If you are loved ones suffers from bad breath, you already know that bad breath can be very serious condition that affects other aspects of your life. Sometimes bad breath is temporary; other times bad breath of your chronic condition that affects you on a daily basis. Luckily, bad breath is completely preventable. Once you know the cause of your bad breath, all you need to do is take some steps to avoid getting bad breath in the future. Following are X common causes of bad breath.

1. Tooth Decay

Tooth decay is caused by bacteria in the mouth that eat away at the tooth and the roots. If you have tooth decay happening your mouth, chances are you also have bad breath. If this is the reason for your bad breath, all you need to do to get rid of it is to visit a dentist and have the tooth decay treated. As soon as one day, you can find yourself free of bad breath.

2. Smoking and Drinking

If you smoke and/or drink, you may have bad breath and not even realize it. Often, people smoke or drink, they are unaware of their own bad breath because they can’t smell it. It’s very obvious to other people, though. Certain smokes and drinks cause bad breath more than others. Cigars are particularly odorous and, surprisingly, drinking lots of red wine will lead to bad breath. Your choice is obvious. You can either give up smoking and drinking, or you can make sure you brush and rinse after every episode of smoking and drinking. You should brush your hands after smoking anyway, because it causes your teeth to become stained.

3. Sickness

If you have chronic bad breath and you can’t figure out why you might want to consider making a visit to your doctor. Certain serious diseases that cause bad breath. Bad breath may be only one of the symptoms of your disease but it’s worth looking into.

If you have bad breath and you have determined that it isn’t caused by any of the above mentioned problems, talk to your dentist. Your dentist may be able to give you some insight into what may be the underlying cause of your bad breath.

 

 

This is the Right Way to Brush Teeth 

It’s probably been a very long time since anyone talked to you about the correct way to brush your teeth. If you’re like a lot of people, you’ve likely developed some bad habits over the years that have resulted in less than ideal brushing techniques. A refresher course in tooth brushing certainly won’t hurt. Following is the right way to brush teeth to maximize dental hygiene.

Start With a Sterile Brush

How many times have you used your toothbrush and then just laid it back on the bathroom sink or stuck it in a cup? Dozens of times? Many more times than that? The quality—and cleanliness—of your toothbrush is integral to your dental health. If you keep using the same brush again and again without sterilizing it, you’re just reintroducing bacteria into your mouth each time you brush. Consider replacing your brush at least once every two weeks. In between, you should be sterilizing your brush each night. Talk to your dentist about effective toothbrush sterilization methods.

Use Plenty of Toothpaste

Some people brush their teeth with just a tiny dot of toothpaste, while others try to emulate the amount demonstrated on television commercials. Somewhere in the middle is the correct amount. You want enough toothpaste to apply to each tooth, but not so much that it’s overwhelming. Finally, make sure you use a fluoride toothpaste, as fluoride has been proven to help prevent cavities.

Brush Vertically, Not Horizontally

When you brush horizontally, you could simply be grinding food debris deeper into your gums. That’s not the direction you want to go. Instead, brush vertically, starting from the gum line and working your way upward. Focus on brushing each individual tooth in this fashion, angling the brush about 45 degrees so the bristles capture food debris and bring it up and away from the gums.

Don’t Forget the Insides

Although you get the most visible satisfaction from your pearly whites on the outside surface, you need to pay attention to the insides. Swing the handle of the toothbrush upward and brush each tooth, starting from the gum line and moving upward.

Finally, rinse thoroughly. This will help to ensure that all dislodged food debris is swept out of your mouth. For a practical lesson in person on teeth brushing techniques, talk to your dentist.