Understand Oral Cancer - University Family Dental

Understanding Oral Cancer Risk Factors With University Family Dental, Your Trusted Dentist in Las Cruces

Welcome to University Family Dental, your trusted dentist in Las Cruces NM, where we prioritize not only your oral health but also your overall well-being. In this comprehensive guide, we delve into the crucial topic of oral cancer risk factors. Understanding these factors is essential for early detection and prevention, which are pivotal in combating this potentially devastating disease.

What is Oral Cancer?

Oral cancer refers to the abnormal growth of cells in the oral cavity or oropharynx. It can affect various parts of the mouth, including the lips, tongue, gums, cheeks, and throat. Like many cancers, early detection significantly improves treatment outcomes, highlighting the importance of regular dental check-ups and awareness of potential risk factors.

Tobacco Use

One of the most significant risk factors for oral cancer is tobacco use. Whether smoked or chewed, tobacco exposes the oral tissues to carcinogenic substances, increasing the likelihood of cellular mutations and cancer development. Smokers and tobacco users are at a significantly higher risk of developing oral cancer compared to non-users.

Alcohol Consumption

Alcohol consumption is another prominent risk factor for oral cancer. Chronic and heavy alcohol use can irritate the oral mucosa, leading to tissue damage and inflammation. When combined with tobacco use, the risk of oral cancer further escalates, emphasizing the importance of moderation or abstinence from alcohol for maintaining oral health.

HPV Infection

In recent years, the prevalence of Human Papillomavirus (HPV) infection has been linked to an increased risk of oral cancer, particularly in the oropharynx. HPV-related oral cancers often occur at a younger age and may have distinct characteristics compared to those caused by other risk factors. Vaccination against HPV can significantly reduce the risk of infection and subsequent cancer development.

Sun Exposure

Excessive sun exposure can also pose a risk factor for oral cancer, particularly for the lips. Prolonged exposure to ultraviolet (UV) radiation can lead to cellular damage and mutations, potentially resulting in cancerous growths. Protecting the lips with sunscreen or lip balm containing UV protection is advisable, especially in sunny climates or during outdoor activities.

Poor Oral Hygiene

Maintaining good oral hygiene is crucial for overall oral health and can also influence the risk of oral cancer. Poor oral hygiene habits, such as infrequent brushing and flossing, can contribute to the accumulation of bacteria and plaque in the mouth. Over time, this can lead to gum disease and other oral health issues, which may increase the risk of oral cancer.

Genetic Factors

While lifestyle choices play a significant role in oral cancer risk, genetic factors also contribute to an individual’s susceptibility to the disease. Certain genetic mutations or inherited conditions may predispose individuals to oral cancer, regardless of their lifestyle habits. Understanding one’s family medical history can provide valuable insights into potential genetic risk factors.

Regular Dental Check-ups

At University Family Dental, we emphasize the importance of regular dental check-ups as part of preventive healthcare. During routine exams, our experienced dentists thoroughly examine the oral cavity for any signs of abnormalities or suspicious lesions. Early detection of oral cancer allows for prompt intervention and improves treatment outcomes.

In conclusion, understanding the risk factors associated with oral cancer is crucial for early detection and prevention. Tobacco use, alcohol consumption, HPV infection, sun exposure, poor oral hygiene, and genetic factors all contribute to varying degrees of risk. By adopting healthy lifestyle habits, practicing good oral hygiene, and scheduling regular dental check-ups, you can minimize your risk of developing oral cancer and maintain optimal oral health.

brush teeth it s our habit

3 Simple Reasons to Bring Your Whole Family to One Dentist in Las Cruces, NM

Choosing a family dentist in Las Cruces, NM doesn’t have to be complicated, but the impact on your family’s oral health can be enormous. When every member of your household visits the same dental practice, life gets simpler, appointments become easier, and your care becomes more consistent. Here are three reasons why Las Cruces families choose to consolidate their dental care under one roof.

Going to the dentist is something most families manage separately: different practices, different schedules, and different insurance paperwork. But what if there was a better way? At University Family Dental, we’ve built our practice around exactly that idea: a welcoming, state-of-the-art dental home for patients of every age, from your youngest child’s first visit to grandma’s routine cleaning.

Familiarity and Comfort for Every Member of Your Family

One of the biggest barriers to consistent dental care, especially for children and anxious adults, is unfamiliarity. A new dental office, a new face, and a new set of procedures can feel stressful. When your whole family visits the same dentist, those worries fade quickly.

You’ll get to know our team, our scheduling process, where to park at our office on 705 E University Ave, Suite B, and exactly what to expect at every appointment. Familiarity breeds comfort, and comfort is the foundation of great dental health.

At University Family Dental, we go out of our way to make every visit feel relaxed. Think warm blankets, freshly scented towels, massage chairs, ceiling-mounted TVs, and a team that genuinely remembers your name. Patients who once dreaded the dentist’s chair have told us it changed their entire relationship with dental care.

“Dr. Martin and the staff are such perfectionists. They always make sure you are satisfied before they let you go. Everyone is so pleasant, it’s like visiting with friends.” — Verified Patient

For children, especially, seeing that mom and dad trust and feel comfortable at the same practice sends a powerful message. It normalizes dental visits and builds healthy habits that last a lifetime.

Schedule Multiple Cleanings at Once — Save Your Whole Day

For busy Las Cruces families juggling school, work, and extracurriculars, time is the most precious resource. If everyone visits the same family dentist, you can book back-to-back appointments. Getting all your teeth cleanings done in a single trip rather than making three or four separate visits across different offices.

Our flexible scheduling includes early morning hours (we open at 7:00 AM on Fridays and 7:30 AM Monday through Thursday), making it easier to fit cleanings in before school or work. You can call our front desk at 1.575.521.0127 or use our online appointment request form to block out time for the entire household at once.

Consolidating appointments also means fewer insurance coordination headaches, one copay conversation, and a single set of post-visit instructions for your family to follow. It’s not just convenient, it’s genuinely better for your family’s long-term oral health because it makes skipping appointments harder to justify.

The American Dental Association recommends professional cleanings every six months for most patients. When everyone shares a dentist, those twice-yearly reminders apply to the whole household, so no one falls through the cracks.

One Search, One Decision: Finding a Dentist Made Simple

Finding a great dentist in Las Cruces means checking insurance acceptance, confirming new patient availability, verifying that the practice sees both children and adults, and reading enough reviews to feel confident. Doing that research for multiple practices is exhausting — doing it once is manageable.

When you choose University Family Dental, you’re choosing a practice that covers every stage of life:

  • Children’s Dental Care
  • Routine cleanings & exams
  • Invisalign® clear aligners
  • Teeth whitening
  • Dental implants
  • Porcelain veneers
  • Crowns & bridges
  • Periodontal (gum) care
  • Restorative Dentistry
  • Botox & Juvéderm
  • Emergency Dental Care
  • Senior Dental Care

Instead of a pediatric dentist for your kids, a cosmetic dentist for you, and a different provider for your spouse’s implant consultation, one call to our Las Cruces office handles everything. We’ve served the Las Cruces community since 2006, welcoming patients from Mesilla, Doña Ana, Mesquite, Vado, and surrounding areas.

Our dentists, Dr. Kimberly Martin, Dr. Patricia Martin, and Dr. Samantha Lee bring decades of combined experience and a philosophy rooted in honest, pressure-free care. We’re not just looking for patients; we’re looking to build long-term relationships.

What to Expect at Your First Family Visit

New to Las Cruces, or looking to switch dental practices? Our new patient experience is designed to put your entire family at ease from the very first appointment. We’ll review your dental history, complete a thorough exam, take low-dose digital X-rays, and discuss a care plan personalized to each family member’s needs, no pressure, no upselling, just honest recommendations.

You can also explore our full list of dental services in Las Cruces, read more about our dentists and team, or visit our new patient page to download forms and learn what to bring to your first visit.

Frequently Asked Questions About Family Dental Care in Las Cruces

What is a family dentist?

A family dentist provides dental care for patients of all ages — from toddlers getting their first checkup to seniors managing long-term oral health. Unlike a pediatric dentist who only sees children, or a general dentist who may not be equipped for very young patients, a true family dental practice is prepared for every stage of life.

At what age should children first visit the dentist?

The American Academy of Pediatric Dentistry recommends a child’s first dental visit by their first birthday or within six months of their first tooth appearing. Early visits help establish healthy habits and catch any early developmental concerns before they become bigger issues.

Does University Family Dental accept dental insurance?

We work with many insurance plans and can help you understand your benefits. Call our Las Cruces office at 1.575.521.0127 and our front desk team will be happy to verify your coverage before your appointment.

Does University Family Dental see patients with dental anxiety?

Absolutely. We offer pre-treatment anxiety medication, warm blankets, massage chairs, TVs, and a team trained in gentle, patient-first care. Many of our most loyal patients once described themselves as fearful of the dentist.

sunglasses for summer

3 Ways To Take Care of Your Teeth This Summer

The way you take care of your teeth and oral hygiene may change a little from month to month. In winter, you may eat a lot of sugary holiday foods, which could lead to cavities.

In summer, you probably spend a lot of time with friends and family, outdoors, eating barbecued food. Through it all, it’s important to continue seeing the dentist in Las Cruces NM, and to continue taking care of your teeth. Below are four ways that you can take care of your teeth this summer.

1. Stay hydrated all summer long.

Hydration is important for your oral health. Staying properly hydrated helps your mouth produce saliva, which in turn helps keep your teeth clean and your breath smelling fresh. Whether you’re spending time working or playing in the sun, take care to drink enough water. Consider drinking sugarless sports drinks with electrolytes.

2. Protect your lips from the sun.

Did you know that your lips can get sunburned? They can! Wear chap stick with SPF protection to protect your lips from an uncomfortable and unhealthy problem.

3. Get your teeth whitened.

Summer is a time of big events like weddings, family reunions and trips to visit friends across the country. If you want your teeth to look their best for these events, try getting teeth whitening in Las Cruces, NM. Professional teeth whitening services can turn your teeth several shades whiter, so you can have confidence in your smile.

4. Floss after eating stringy barbecue food.

From corn with little stringy silk pieces to stringy pieces of meat, there are quite a few barbecued foods that can get stuck in your teeth. After eating these foods, step into a bathroom to floss your teeth and get rid of anything stuck in or near your gums.

Need an appointment for a dental cleaning or teeth whitening? Call University Family Dental to make an appointment.

male professional dentist with gloves mask discuss what treatment will look like patient s teeth

4 Reasons a Family Dentist Is the Right Choice for Your Household

Choosing a dentist is one of those decisions that feels simple on the surface but carries a lot of weight. You’re not just picking someone for yourself — you’re choosing a provider for your partner, your kids, maybe even your parents. That’s why more and more Las Cruces families are turning to a dedicated family dental practice rather than piecing together care across multiple providers.

Family dentists offer a distinct set of advantages that general practices often can’t match. Understanding what those are will make it much easier to decide whether this approach is the right fit for your household.

Family Dentists Care for Patients at Every Stage of Life

One of the most practical advantages of a family dental practice is that it removes the need to find separate providers as your family grows and changes. A family dentist sees patients from infancy through the senior years, all under one roof, with a team that knows your history.

Here’s something many parents don’t know: the American Academy of Pediatric Dentistry recommends scheduling your child’s first dental visit as soon as their first tooth appears, typically around six months of age. Starting early sets the tone for a lifetime of good oral health, and doing it with the same dentist the rest of your family already trusts makes the experience far less intimidating for little ones.

A Wide Range of Treatments — All in One Place

Family dentists don’t just handle cleanings and cavities. A comprehensive family practice covers the full spectrum of oral health needs, which means your family rarely has to be referred out to an unfamiliar specialist for common treatments.

At University Family Dental, that means everything from preventive care and periodontal treatment to cosmetic procedures and restorative work, all handled by providers your family already knows and trusts.

Routine Cleanings
Cavity Fillings
Teeth Whitening
Invisalign®
Dental Implants
Periodontal Care
Porcelain Veneers
Crowns & Bridges
Dentures
Botox/Juvéderm

The Convenience of a Single Practice for the Whole Family

Coordinating dental appointments for multiple family members across different practices is a genuine logistical headache. When everyone sees the same dentist, scheduling becomes far simpler, and so does everything else. You know where you’re going, you know the team, and you know the process.

There’s also an emotional benefit that’s easy to overlook. When your children walk into a dental office that already feels familiar, the same faces, the same comfortable rooms, the same welcoming atmosphere, routine visits feel less like an ordeal and more like a normal part of life. That kind of comfort is built over time, and a family practice is specifically designed to nurture it.

Family Dentists Know How to Engage Young Patients

Children don’t always understand why dental care matters, and some actively resist it. A dentist with experience in child care knows how to meet kids where they are, explaining things at the right level, easing anxiety before it takes hold, and helping young patients feel genuinely at ease rather than just tolerated.

This matters more than it might seem. The habits and attitudes children develop around dental care early in life tend to stick. A positive experience in the dental chair today lays the groundwork for a lifetime of consistent, proactive oral health. something every parent wants for their child.

Ready to Make the Switch to a Family Dentist?

If you’ve been managing separate dental appointments across different providers, or your current practice doesn’t see younger children, now is a great time to simplify. University Family Dental has been the trusted choice for Las Cruces households since 2006 — welcoming patients of all ages, from baby teeth to bridges.

Booking is straightforward. Call the office or request an appointment online the team will work around your schedule and walk you through everything ahead of your first visit.

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Which Beverages Are Bad for Teeth?

It’s important to always take care of our teeth and overall dental health. While this includes seeing the dentist on a routine basis, it also includes limiting the consumption of certain beverages.

Take a look at the following drinks that can harm your teeth:

Cola

Due to its extremely high sugar content and level of carbonation, cola is one of the worst drinks for your oral health. Also, while you should try to avoid all soda, cola is especially harmful. It tends to have the highest acidity among all soda types, which can lead to tooth decay and softened tooth enamel.

If you’re in need of restorative dentistry services in Las Cruces, NM, look no further than University Family Dental! Contact us today to speak with an experienced dental expert.

Energy Drinks

Energy drinks are also very acidic, making them a poor beverage for your teeth. Additionally, these drinks can give you hyperactive energy, possibly leading to teeth-grinding, which can also cause issues.

Coffee

Unfortunately, drinking coffee regularly can break down tooth enamel, which can lead to sensitivity problems. This common beverage can also cause teeth staining.

Mimosas

Mimosas contain a lot of sugar and acidity, making them another drink to avoid for your dental health. This beverage is also bubbly, which is a negative for your teeth. Furthermore, mimosas are often sipped, meaning they sit on your teeth for long periods.

Vinegar-Based Drinks

Kombucha and other vinegar-based drinks do provide a number of health benefits, but this doesn’t include your oral health. These beverages tend to contain high acidity levels, leading to a loss of minerals and tooth erosion.

Experiencing dental problems caused by the drinks above? If so, contact University Family Dental today to work with our leading dentist in Las Cruces, NM!

dental hygiene

5 Ways to Get Your Little One Excited About Tooth Brushing  

Kids can find tooth brushing to be tedious – unless you make it fun! These helpful tips can help you take care of your child’s oral hygiene at home. For more ideas, talk to your child’s dentist in Las Cruces, NM

1. Sing a Song While You Brush

Children love it when their parents sing songs! Sing a song while you brush your child’s teeth, to help keep them engaged throughout the tooth brushing process. Singing a song makes the time go faster! If you’re not comfortable singing a song yourself, play a song for your child on your smart phone or on a television.

2. Let Them Pick Their Toothbrush

Many kids like having control over their environment and their activities. By allowing your child to pick their own toothbrush, you’re giving your child that control, which can make the experience of brushing their teeth more rewarding.

3. Tell Them When They’re Doing a Great Job

Some kids just need to know when they’re doing a good job. Give your child small compliments throughout the tooth brushing experience, so they’ll know that they’re getting it right.

4. Let Them Watch Something While You Brush

If you’re comfortable giving your child screen time, consider allowing your child to watch a short video on your smart phone while you’re brushing their teeth. Allowing your child to watch something can help keep them engaged throughout the experience.

5. Brush Your Teeth Together

Is your child old enough to brush their own teeth? If so, consider brushing your teeth together to make tooth brushing a family event!

Want more ideas for making tooth brushing fun? Ask you child’s dentist during their next dental exam in Las Cruces. Call today to make an appointment.

 

woman covering mouth

3 Ways Tooth Crowding Can Affect Your Smile  

When it comes to alignment issues, tooth crowding tends to be one of the most common. Tooth crowding occurs when permanent teeth do not have enough space in the jawline to grow, so the teeth can overlap or protrude in such a way that the teeth are not in a straight line. A general dentist in Las Cruces, NM can help you keep your smile healthy in spite of alignment problems, but crowding can come along with several risks for your oral health. Let’s take a closer look.

1. You may be more prone to tooth decay

When the teeth are crowded, you may have a harder time reaching between them when you brush and floss. Food particles and bacteria can get trapped in the tight spaces where teeth overlap, which can lead to damage to the tooth’s enamel and eventual decay. For this reason, being extra vigilant about your dental hygiene appointments will be especially important if you have issues with dental crowding.

2. You may have issues with an uneven gum line

An uneven gum line means that the gum tissue does not consistently cover the base of your teeth in a uniform way. You may have some areas where the gum tissue is especially thin; you may have points where the gum tissue does not cover a lot of the tooth’s root. While some of these issues can be corrected with the help of an orthodontist or a cosmetic dentist, you will have to be more attentive to gum health than usual if you choose not to have the problem corrected.

3. You may see problems with halitosis

Because food particles can be more likely to get wedged between crowded teeth, some people can be more prone to bad breath. Using an extra-strength mouthwash, flossing as thoroughly as possible, and having your teeth cleaned at the dentist regularly may thwart the issues.

Find Out What Can Be Done About Crowding with a Jacksonville Dentist

Even though tooth crowding is a common alignment issue, it is not an issue that should go unaddressed. If you have crowding issues, it will be important that you work closely with a Las Cruces dentist to keep your oral health in check. Reach out to us at the office of University Family Dental to schedule an appointment.

 

girl holding her nose because bad smell high quality photo

3 Common Causes of Bad Breath 

If you are loved ones suffers from bad breath, you already know that bad breath can be very serious condition that affects other aspects of your life. Sometimes bad breath is temporary; other times bad breath of your chronic condition that affects you on a daily basis. Luckily, bad breath is completely preventable. Once you know the cause of your bad breath, all you need to do is take some steps to avoid getting bad breath in the future. Following are X common causes of bad breath.

1. Tooth Decay

Tooth decay is caused by bacteria in the mouth that eat away at the tooth and the roots. If you have tooth decay happening your mouth, chances are you also have bad breath. If this is the reason for your bad breath, all you need to do to get rid of it is to visit a dentist and have the tooth decay treated. As soon as one day, you can find yourself free of bad breath.

2. Smoking and Drinking

If you smoke and/or drink, you may have bad breath and not even realize it. Often, people smoke or drink, they are unaware of their own bad breath because they can’t smell it. It’s very obvious to other people, though. Certain smokes and drinks cause bad breath more than others. Cigars are particularly odorous and, surprisingly, drinking lots of red wine will lead to bad breath. Your choice is obvious. You can either give up smoking and drinking, or you can make sure you brush and rinse after every episode of smoking and drinking. You should brush your hands after smoking anyway, because it causes your teeth to become stained.

3. Sickness

If you have chronic bad breath and you can’t figure out why you might want to consider making a visit to your doctor. Certain serious diseases that cause bad breath. Bad breath may be only one of the symptoms of your disease but it’s worth looking into.

If you have bad breath and you have determined that it isn’t caused by any of the above mentioned problems, talk to your dentist. Your dentist may be able to give you some insight into what may be the underlying cause of your bad breath.

 

 

male professional dentist with gloves mask discuss what treatment will look like patient s teeth

How Your Dental Health Affects Your Overall Life 

Dental health plays an integral role in your overall quality of life. Like many things you may not even realize how important your dental health is until something goes wrong. At that point, it becomes very clear all the ways that dental health affects your life.

Heart Health

Did you know that problems in your teeth and gums can cause heart problems? When bacteria in your mouth are allowed to propagate, that bacteria may be able to enter your blood stream. Since all your blood eventually makes its way through your heart, cardiac health problems may arise. Surprisingly, if you have heart health reasons, it’s possible that dental health problems may be a contributing factor.

Social Success

If you have dental health issues with your teeth and gums, chances are high that you have bad breath fairly often. If this is the case, others around you may have noticed this issue. Unless it’s someone that you’re very close to, they may be hesitant about letting you know. On the flip side, if you’re aware of your bad breath issues, you may actually be less inclined to be socially active. You may feel like others will notice your bad breath and form a negative opinion about you.

Professional Success

Studies have repeatedly shown that those who smile often are more likely to be liked by others, trusted by colleagues and admired by peers. If you desire professional success, you should know that your dental health is a big factor. If you have stained, crooked or just bad looking teeth, you may avoid smiling as much as possible. This can lead to you missing out on job opportunities or improving your standing in your professional community.

As you can see, your dental health definitely impacts the other facets of your life. If you suffer from any of the circumstances mentioned above, you owe it to yourself to get the dental health attention you deserve. For more information about treatment options for bad breath, stained teeth, crooked teeth and other conditions, please contact our office today.

 

happy family enjoying time together

This is the Right Way to Brush Teeth 

It’s probably been a very long time since anyone talked to you about the correct way to brush your teeth. If you’re like a lot of people, you’ve likely developed some bad habits over the years that have resulted in less than ideal brushing techniques. A refresher course in tooth brushing certainly won’t hurt. Following is the right way to brush teeth to maximize dental hygiene.

Start With a Sterile Brush

How many times have you used your toothbrush and then just laid it back on the bathroom sink or stuck it in a cup? Dozens of times? Many more times than that? The quality—and cleanliness—of your toothbrush is integral to your dental health. If you keep using the same brush again and again without sterilizing it, you’re just reintroducing bacteria into your mouth each time you brush. Consider replacing your brush at least once every two weeks. In between, you should be sterilizing your brush each night. Talk to your dentist about effective toothbrush sterilization methods.

Use Plenty of Toothpaste

Some people brush their teeth with just a tiny dot of toothpaste, while others try to emulate the amount demonstrated on television commercials. Somewhere in the middle is the correct amount. You want enough toothpaste to apply to each tooth, but not so much that it’s overwhelming. Finally, make sure you use a fluoride toothpaste, as fluoride has been proven to help prevent cavities.

Brush Vertically, Not Horizontally

When you brush horizontally, you could simply be grinding food debris deeper into your gums. That’s not the direction you want to go. Instead, brush vertically, starting from the gum line and working your way upward. Focus on brushing each individual tooth in this fashion, angling the brush about 45 degrees so the bristles capture food debris and bring it up and away from the gums.

Don’t Forget the Insides

Although you get the most visible satisfaction from your pearly whites on the outside surface, you need to pay attention to the insides. Swing the handle of the toothbrush upward and brush each tooth, starting from the gum line and moving upward.

Finally, rinse thoroughly. This will help to ensure that all dislodged food debris is swept out of your mouth. For a practical lesson in person on teeth brushing techniques, talk to your dentist.